Charity is a Licensed Marriage and Family Therapist with over 15 years of experience helping individuals navigate anxiety, depression, trauma, and obsessive thought patterns. She is deeply passionate about guiding others toward emotional healing and lasting transformation-not just through insight, but through practical, life-changing tools. As a therapist and faith-based coach, Charity specializes in helping Christian women who feel overwhelmed, emotionally exhausted, and silently struggling beneath the weight of anxiety, stress, and spiritual pressure. She understands the unique tension between faith and mental health and creates a safe space where both can coexist, heal, and thrive together. Charity owns a thriving private practice and is licensed to practice in multiple states, allowing her to extend her impact and support individuals and families across diverse communities. Through her work, she integrates evidence-based therapeutic strategies with Biblical truth, empowering women to break free from cycles of overthinking, self-doubt, and burnout. Her approach is compassionate, honest, and deeply rooted in the belief that healing is possible from the inside out. Healing from the Inside Out was born from both her professional expertise and her heart for women who feel unseen, unheard, and stuck. Her mission is to help you rediscover your identity, reclaim your peace, and step confidently into the life God has called you to live. When she's not working with clients or creating resources, Charity enjoys spending time with loved ones and her fur baby, traveling, and working out.