Some of the most valuable attitudes in contemporary culture come from the traditions of ancient Japan. Discovering your purpose in life with ikigai, cultivating gratitude with go-en, accepting what cannot be changed with sho-ga-nai, regaining strength after failure thanks to nana-korobi-ya-oki, even the seven precepts of the samurai code-- all these philosophies remain relevant despite the ravages of time. Saori Okada, a wellness coach, brings together 60 pieces of wisdom and lessons, accompanied by beautiful traditional paintings, rooted in concepts inherited from ancient Japan to make you rethink everything you thought you knew and offer you tools for the incessant challenges of everyday life.