V mire, gde privychnye pravila bolshe ne rabotayut, a krizis stal novoy normoy, kniga Karmen Spanoly stanovitsya chutkim, no moschnym kompasom dlya teh, kto chuvstvuet sebya poteryannym, podavlennym ili istoschennym. Avtor delitsya lichnoy istoriey, pogruzhaet v mifologicheskie obrazy, obyasnyaet, kak rabotaet ritual, i, chto osobenno vazhno, uchit ne prosto osoznavat svoi perezhivaniya, no i deystvovat.
? Chto delat, esli trevoga nakryvaet snova i snova?
? Kak nayti oporu, kogda mir rushitsya?
? Mozhno li prevratit strah i gnev v resurs?
13 magicheskih ritualov i 13 terapevticheskih praktik pomogut vam proyti cherez samye slozhnye sostoyaniya - ot paralizuyuschego straha do polnoy apatii - chtoby vy snova pochuvstvovali silu i vkus zhizni.