"Alive at Fifty-Five" - Mentality Shift.
"Alive at Fifty-Five" is a transformative guide for individuals aged 50 and above, designed to celebrate and enhance a vibrant mind, body, and soul. Written by educator and content developer Jerome Enders, this insightful book is a collection of mental jewels ? lessons, stories, and practical strategies ? thoughtfully curated to help readers navigate the complexities of aging while fostering a proactive approach to holistic wellness.
Within its pages, readers will encounter rich narratives and compelling case studies that illuminate the challenges and triumphs of aging gracefully. Each chapter serves as a stepping stone on the journey to self-discovery and empowerment, addressing critical topics such as **scattered focus** in our fast-paced world, the **myth of multitasking** that often leads to confusion, and the importance of **mindfulness** amidst the digital noise. Other chapters explore **value setting** and **value conflicts**, encouraging introspection that is vital for personal growth during this significant life stage.
In a society that often overlooks the wisdom and experience of older adults, "Alive at Fifty-Five" invites readers to reclaim their narrative, embracing the opportunities that come with every passing year. This book is not just a reading experience; it's a practical toolkit designed to inspire readers to cultivate a deeper connection with themselves and enhance their holistic well-being as they move through different cycles of aging.
At the heart of this journey is Viva Kinetic, the publisher dedicated to promoting mental health and holistic healing. Through its mission, Viva Kinetic strives to create resources that empower individuals, equipping them with the tools they need to thrive.
Join us in exploring this enlightening discourse on well-being in "Alive at Fifty-Five" ? a celebration of life, resilience, and the endless potential that lies within us all as we age. Embrace your journey of holistic healing with Viva Kinetic, and discover the vibrant life that awaits you.
