Do you constantly doubt yourself-even when you're doing your best? Do you second-guess your choices, shrink yourself to please others, or feel like you're never quite "enough"?

If your confidence feels fragile and your self-worth has taken too many hits, Self-Worth & Self-Esteem is your empowering, compassionate guide back to who you really are-strong, worthy, and deeply deserving of love and respect.

💬 What if you could wake up feeling confident, grounded, and truly good about yourself? This self-love workbook is designed for women who've spent too long putting themselves last. If you struggle with low self-esteem, self-doubt, or people-pleasing, this book will help you rebuild your confidence from the inside out-step by gentle step.

📘 In This Workbook, You'll Discover: • How to stop negative self-talk and build healthier inner dialogue • How to recognize your true worth-even when you feel insecure • How to set self-respecting boundaries without guilt • How to overcome perfectionism, comparison, and fear of judgment • How to identify the beliefs that secretly sabotage your confidence • How to stop over-apologizing and start standing in your value • How to feel empowered in your body, mind, and voice • How to develop a self-love practice that actually feels doable

This isn't about becoming someone else-it's about remembering who you are. You don't need to be louder, prettier, or more "together" to be worthy. You just need to believe it-and this book will help you get there.

🪷 You'll Also Get: • Guided journaling prompts to help you explore your self-worth story • A 14-Day Self-Worth Reset Challenge to kickstart your confidence • Daily affirmations that lift you up and rewire old beliefs • Real-life mindset tips based on proven psychology and compassion-based tools • Encouragement that honors your journey-no matter where you're starting from

💖 You Deserve to Feel Good About Yourself If you've ever felt like you were too much or not enough, this workbook is your reminder that you are worthy-just as you are. You can feel stronger, more confident, and more at home in your own skin. And you don't have to do it alone.