A comprehensive manual of meditation and related topics that will help you transform your life. After reading the first two chapters and playing the associated tracks (available as free downloads for purchasers of this e book), you will be meditating for the first time within 30 minutes. "e;I am sitting here reading Happy for the third time this year. I can say, after reviewing this book and CD for one year, that it has changed my life"e;. M. V., Melbourne, Australia
