Designed for all those who, due to health or financial reasons, wish to cut down on their drinking. Useful advice to enable people to change their drinking patterns, a drinking diary and tips for drinking less are included.

Designed for all those who, due to health or financial reasons, wish to cut down on their drinking, this book does not preach but it does give all the facts about alcohol. Useful advice to enable people to change their drinking patterns is included, along with a drinking diary and tips for drinking less.